Thai Boxing in West Wickham

Muay Thai Kickboxing at 2BX

Welcome to 2BX Muay Thai Kickboxing, where we bring the rich tradition of Thai boxing to our full-time martial arts gym! Our classes are designed for individuals of all ages and abilities, whether you’re looking to improve your fitness or pursue competition.

About Our Classes

At 2BX, we offer a range of Muay Thai Kickboxing classes tailored to suit everyone:

– *Children’s Classes:* Fun and engaging sessions that teach the fundamentals of Muay Thai while promoting discipline, respect, and fitness.
– *Teenage Classes:* Designed for teens to build confidence, strength, and skills in a supportive environment.
– *Adult Classes:* Whether you’re a beginner or an experienced fighter, our adult classes cater to all levels, focusing on technique, fitness, and sparring.
– *One-on-One Sessions:* For those looking for personalized attention, we offer 1-2-1 training sessions with our expert coaches.

Why Choose Muay Thai

Often referred to as Thai boxing, the “Art of Eight Limbs,” or the “Science of Eight Limbs,” Muay Thai is a traditional Thai martial art and full-contact combat sport. It combines stand-up striking, sweeps, and various clinching techniques, utilizing the fists, elbows, knees, and shins.

Key Benefits of Training in Muay Thai:

– *Fitness:* Burn up to 1000 calories per class! Our high-intensity workouts not only improve your strength and stamina but also enhance your cardiovascular health.
– *Self-Defense:* Muay Thai equips you with effective techniques for self-defense, giving you confidence in your abilities.
– *Discipline and Respect:* Training in Muay Thai promotes mental toughness, discipline, and respect for others, skills that are valuable both on and off the mat.

Expert Coaching

Our Muay Thai classes are led by an experienced coach who is an ex-professional Thai fighter. Having lived and fought in Thailand, our coach brings authentic training methods and insights that enhance your learning experience.