ADULT BOXING CLASSES

ADULT BOXING CLASSES FOR 16 +

Our Adult Boxing classes are designed for everyone, regardless of age, experience, or fitness level. Whether you’re completely new to boxing or have trained before, these sessions offer a welcoming, supportive environment where you can learn, improve, and enjoy the process at your own pace.

Perfect for fun, fitness, or personal challenge, our classes combine boxing techniques with high-energy workouts to help you build strength, stamina, and confidence. Sparring is always optional, so you can focus purely on training and fitness if you prefer.

What to Expect

Each session blends boxing fundamentals with a full-body workout. You’ll take part in:

  • Bag work and pad work
  • Technique-based drills
  • Circuit training and conditioning exercises
  • Core and strength-focused movements

Sessions are varied and engaging, keeping training fresh while helping you improve coordination, endurance, and overall fitness.

Suitable for All

These classes are fully adaptable, making them ideal for:

  • Complete beginners
  • Those returning to training
  • Anyone looking to improve fitness or lose weight
  • Individuals wanting a new and motivating way to stay active

You’ll be encouraged to work at your own level while still being challenged in a safe and friendly setting.

Results You Can Feel

Boxing training is one of the most effective ways to get in shape. Many participants burn up to 1,000 calories per session, while developing:

  • Increased strength and muscle tone
  • Improved cardiovascular fitness
  • Better coordination and balance
  • Greater confidence and mental resilience

Train hard, feel great, and enjoy every session, no experience needed.

WHY CHOOSE US OVER THE REST

All of our coaches are England boxing licensed
All levels and abilities of boxer are welcome
Burn over 1000 calories per boxing session
Our Club has been operating for over 10 years
Healthy, enjoyable but professional environment
Monthly memberships only, there is no yearly sign on fee
All of our membership types includes unlimited access to our gym facilities
Multi amateur senior boxing champions started their journey with us
Opportunity to compete in national and international tournaments

CLASS TIMETABLE AND COSTS

Adult Orpington & District boxing membership details:
All our adult Orpington & District boxing sessions include 5 classes a week and unlimited access to our boxing gym and facilities. 

We do not charge any sign-up or yearly joining fees. All our monthly subscription packages and prices are listed below.

After you have completed your subscription term, we require one month’s notice to cancel your membership.

ADULT (16+) BOXING CLASSES

Monday - Thursday 7:30pm – 9:00pm

Saturday 9:00am – 10:30am

ADULT 16 + CLASSES
1 MONTH SUBSCRIPTION

Includes:
Access to the 2BX Boxing Club

£69.99
per month
ADULT 16 + CLASSES
3 MONTH SUBSCRIPTION

Membership Includes:
Access to the 2BX Boxing Club and 1 x Free 1:2:1

£69.99
per month
ADULT 16 + CLASSES
6 MONTH SUBSCRIPTION

Membership Includes:
Access to both 2BX Boxing Clubs | Unlimited Gym Access | 2 x Free 1:2:1 | Free extra month at end of term

£69.99
per month
BLOCK OF 10
PERSONAL TRAINING SESSIONS

Minimum 6 instalments
(5 months, plus one month’s notice)

£300.00
per month

BOOK A FREE TRIAL TODAY!

Curious about boxing but not quite ready to commit? Our free taster session is the perfect way to experience what training at 2BX Boxing Gym is really like. You’ll get a feel for the energy, meet our experienced coaches and take part in a welcoming session designed for all fitness levels. There’s no pressure and no obligation, just a great opportunity to step into the gym, throw a few punches, and see if 2BX is the right fit for you.